Living Well with Diabetes (Spring)

Through covering the day-to-day challenges of living with Type 2 Diabetes or Prediabetes, this workshop empowers participants to increase self-efficacy and improve knowledge and beliefs around their diabetes management. Participants of this workshop can lower their A1C, increase physical activity, and implement diabetic friendly meal choices. This is a great workshop for anyone who wants to learn more about nutrition, healthy eating, and meal planning - regardless of diagnosis!