Using basic and gentle yoga moves along with breathwork to bring both flexibility and relaxation to the students. This class is designed to assist in reducing stress as well as creating a practice you may use at home to increase your own flexibility and balance
Yoga for Health (Sessions 1-3)
with Nancy Kelley
$50
Gardiner Area High School
2075283774
40 West Hill Road
GARDINER, ME 04345 Get directions
GARDINER, ME 04345 Get directions
Room: Library