• Skip to main content
  • Skip to primary sidebar
a proud member of theMaine Adult Education Association
Maine Adult Education Association Logo

MSAD #11 Gardiner Area Adult Education

Maine Adult Education Program

  • Home
  • Our Programs ▼
    • Academic Programs
    • Enrichment Courses
      • Upcoming Class Calendar
    • UGotClass Online Courses
    • Ed2go® Online
  • About ▼
    • About Us
    • FAQS
  • Support Services in Maine
    • Community Help
  • Become an Instructor ▼
    • Community Enrichment Instructor

Course

Yoga for Relaxation

with Nancy Kelley

$50

Using basic and gentle yoga moves along with breathwork to bring both flexibility and relaxation to the students. This class is designed to assist in reducing stress as well as creating a practice you may use at home to increase your own flexibility and balance.

The holidays are a hectic time. Take two nights for yourself and experience relaxation.

Gardiner Area High School

2075283774
40 West Hill Road
GARDINER, ME 04345
Get directions
Room: Library
Dec
11
Session 1: December 11th to 18th, 2023
Mon for 2 weeks from 5:30 - 6:30 pm
Register
© MSAD #11 Gardiner Area Adult Education
40 West Hill Road • Gardiner, ME 04345 • 207-582-3774 • adulted_office@msad11.org
Maine Adult Education AssociationProud member of the
Maine Adult Education Association